Inspiring The Healthiest You Possible

Heart Burn Gerd

To understand Heartburn or GERD (gastroesophageal reflux disease), it is first necessary to understand what causes it. Normally a band or ring of muscle around the bottom of your esophagus (lower esophageal sphincter or LES) acts as a valve that relaxes to allow food...

Cardiovascular Disease

Cardiovascular disease (CVD) is a class of diseases that involve the heart and/or blood vessels. These include a host of conditions including coronary artery diseases like Angina and Myocardial Infarction (heart attack), Stroke, Congestive Heart Disease, Hypertension...